GARDENING: POSITIVE EFFECT ON HEALTH
Gardening helps to reform our lifestyle! A large proportion of the world’s population lives in urban areas and urban lifestyle is prone to health hazards such as heart disease, stroke, depression, diabetes and obesity. More than 264 million people of all age group suffer from depression worldwide. And women are more affected than men. You will be surprised to learn that India is the most depressed country in the world, according to the World Health Organization, followed by China and the USA. We are one of the most affected by anxiety, schizophrenia and bipolar disorder. And we must take charge of the current situation. Let us find out how. Nature and Human life Nature has always played an important role in humans' life. It is not only beautiful on the outside but it also makes us feel good in the inside. It would be no exaggeration to say that nature is exquisitely beautiful, extremely enigmatic and ever pulsating with